Your body's defense system can mistakenly attack healthy joints, causing inflammatory arthritis. Early signs like persistent joint pain, swelling, morning stiffness, fatigue, and symmetrical pain ...

People living with knee osteoarthritis may find the greatest relief from aerobic activities such as walking, cycling, or ...

Australian researchers found the exercise approach was almost twice as effective at relieving pain compared to those who did ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

I've suffered bouts of severe back pain for the last 20 years or so but have only recently been given a firm diagnosis - ...