Yoga with Kassandra on MSN

DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 2 ...
Yoga with Kassandra on MSN

Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga ...

Yoga proves to enhance strength and peace, says Kirksville instructor

Yoga has been proven to improve strength, balance, and flexibility, but the benefits don’t just stop there, according to the ...
KTVX Salt Lake City on MSN

Fitness with Fontes: Paddleboard yoga in the Homestead Crater

ABC4's Matt Fontes journeys into the world of yoga at one of Utah's most iconic locations: the Homestead Crater.

Need a Boost? Try This Energizing Yoga Routine.

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

You’ve never seen a yoga studio like this, and it’s in west Wichita

If you’re looking for a one-of-a-kind yoga experience, Unity Studio Yoga in west Wichita is unlike anything else - in Kansas, ...

What’s done at Cotino? See Parr House, more at Disney development

Disney gave a sneak preview of the Parr House and other parts of the Artisan Club offered only to fee-paying Cotino residents ...