National artistic gymnast Rachel Yeoh Li Wen is refusing to play it safe at the Commonwealth Games. Instead, the 27-year-old ...

The pressure-packed performance secured a historic gold medal, inspired generations of athletes, and forever changed American ...

Reese Esponda may have won the all-around title at the U.S. Classic senior gymnastics championship Saturday night, but ...

Two sisters got to compete against and with each other at the U.S. Classic gymnastics junior championships in Hartford ...

If you’re a fan of Gladiators or Strictly Come Dancing, you'll no doubt have come across the multi-skilled Montell Douglas (or Fire, if you’re going by her Gladiators alter ego). She made history by ...

Regular stretching can improve your range of motion and reduce discomfort, allowing you to more easily participate in ...

Suni Lee is returning to gymnastics, the American and six-time Olympic medalist announced in a video on Instagram on Tuesday.

Watch as I show my husband a classic gymnastics stretch and see how he handles the flexibility challenge. This fun fitness moment highlights the benefits of stretching, mobility, and trying new ...

Westview High School’s gymnastics team has won the last four CIF San Diego Section gymnastics championships, including last year by 0.1 point over Mt. Carmel. Friday, Westview will look for its fifth ...

A few months ago, my mother-in-law, “Irene,” offered to pay for my 6-year-old daughter, “Delia,” to take gymnastics. Money has been tight for our family since my husband’s work hours were reduced. I ...

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