A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...

In this video, we use a large kettlebell under a waterjet to showcase its cutting capabilities. The demonstration includes a cut made solely with water, followed by a cut using garnet abrasive. While ...

Running will always count as my first fitness love. It ignited my passion for physical movement in elementary school when I ran circles around my parents’ three-acre backyard. While my relationship ...

Researchers at NYU Langone Health discovered that cutting off blood flow accelerates cancer growth by prematurely aging the bone marrow and weakening the immune system. In mouse models, restricted ...

Lenders to Canadian water manufacturer Flow Beverage are to take on ownership of the business. Last week, the company announced it had received repayment demands from its lenders, accompanied by ...

ABERDEEN PROVING GROUND, Md--The U.S. Army Communications-Electronics Command recently announced that A.I. Flow is available to the entire CECOM workforce. A.I. Flow is an artificial intelligence ...

If you're considering a robot vacuum purchase purely based on its ability to leave floors of all types as clean as possible, the Narwal Flow is the best bot you can get. AI-powered navigation, ...

Learn how to tell if your business could be facing a cash crunch Nick Guy is a staff senior editor for Buy Side. He's been reviewing personal technology, accessories and myriad other products for more ...

Crush this 20-minute full body kettlebell workout designed to build strength and burn calories fast! This no-repeat routine targets every major muscle group with functional kettlebell movements for an ...