What stands out about Sarah LeVeck's teaching approach in a time when middle schoolers are struggling with math?

Nine days after he helped defend the U.S. Capitol from a mob of Trump supporters, Metropolitan Police Officer Jeffrey Smith shot and killed himself while driving to work. Over four years ...

PRESCOTT, Ariz. (AP) — From the southwestern U.S. to Minnesota, Iowa and even parts of New Jersey, it seemed that winter never materialized. Many communities marked their driest winters on record, ...

The idea is not to erase the benefits of Dry January by making February a party month.” Giving up booze, even temporarily, comes with a slew of proven health benefits, from improved sleep to ...

Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

January also has been a windy month in the region Winds have helped erase some of the snow cover by promoting “sublimation,” meteorologists said, in which snow changes state and returns to the ...

When Dry January shifts into "damp" January, this might indicate an inability to sit with discomfort. Mindfulness and yoga practices teach us how to allow discomfort without caving in to cravings.

Dry January doesn’t have to be so dry. It can be a month full of flavor and fresh new habits that can help you stay somewhat sober even throughout the year. Whether you’re detoxing after a ...

The practice of going dry or alcohol-free in the month of January is referred to as Dry January. This wellness-first trend is catching up with people, especially Gen Z, which has led to its large ...

If you decide to have a drink at some point during the month, it doesn’t erase the effort you’ve put in. Be gentle with yourself. Remember, Dry January is about progress, not perfection. A single ...

For some, Dry January is about proving to yourself—or others—that you don’t need alcohol to feel OK. It’s about rebuilding confidence and trust in your ability to make intentional choices ...

Alcoholhelp.com says 35% of Gen-Z aged 21-24 practiced Dry January in 2024. While it is known alcohol it is not healthy, taking a 31 day break can be difficult. Can cannabis help your Dry January?