A sudden cramp or tightness in the middle of the chest can have several causes, from minor issues to potentially life-threatening conditions, according to medical experts. Common causes of chest ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...

Emergency services were called to a single-vehicle crash on the Inner City Bypass in Bowen Hills about 7am. The vehicle hit a road barrier on the northbound lane, causing the major traffic gridlock.

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all ...