Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...
As Dry January reaches its final furlong, many retailers are reporting record-breaking sales of alcohol-free drinks including beer and wine.
Reflect on your accomplishments, even if you slipped up, Dr. Emery said. Research suggests Dry January participants tend to ...
And it's getting lots of recognition. BevNet named Casamara Club's Superclasico among its best new products of 2024 and the ...
Americans have more options for drinking than ever. An increasing number of people are bouncing from super boozy to ...
A popular drink amongst bartenders and hospitality staff, the limitless flavor of bitters mingled with soda water is the ...
MAYBE START DRINKING THAT IDENTITY THIEF NOW. HEY. NO ALCOHOL. RIGHT? SO YOU CAN DRI A new year calls for new year's resolutions, and if your goal is to become sober, Dry January may be a good ...
Gym enrolments, no drinking, and what not. But the wellness trend of 'Dry January' is one that you might want to see through to the end of the month. The practice of going dry or alcohol-free in ...
There’s change in the air this Dry January. Pubs are tired of the idea that the annual event needs to be miserable; one venue is even throwing a ‘death to Dry January’ party to show that alcohol free ...
There are Dry January infographics, influencers, ad campaigns and incessant discussion about who is and is not drinking. The science is clear. Abstainers are doing a good thing for their health.
Let’s dive into Damp January’s playbook. Think of your alcohol intake as a weekly allowance. Set limits—say, three glasses of wine a week or drinking only on weekends—and stick to them. Tracking apps ...
"A challenge like Dry January can be the first piece in a habit stack that leads to big changes. You start by skipping a drink ... mocktail," Dr. Bhatia adds. "I'll take sparkling water, add ...