THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

There are corners of the world where life slows down, beauty unfolds effortlessly, and a modest budget stretches so far that ...

It was years ago, when my kids were tiny and life felt like a whirlwind, that this dear friend from our MOPS group slipped me the game-changing recipe that has been my summer lifeline ever since. Four ...

In cooler months, a crackling fireplace adds a cozy ambiance that pairs beautifully with hearty seafood stews and chowders. When the weather warms, the outdoor deck becomes the coveted spot, where ...

Tucked away in the artsy town of Ojai is a seafood gem that doesn’t need fancy frills to impress. Sea Fresh sits under a simple wooden pergola entrance that gives no hint of the culinary treasures ...

Farmers can match crops to local land, water and climate conditions to reduce stress on scarce resources and make food ...

Researchers at TU Wien have developed numerical models to simulate the movement of fluids in porous materials.