Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...
When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...
I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and much clearer. The secret? Salt. Nearly 13 tons of the stuff ...
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