With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a ...

If you are planning to indulge in a series of hearty meals this holiday season, check out these cheat codes that help protect ...

A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, ...

Happy Mammoth's Hormone Harmony supplements work for women of all ages with various hormonal imbalances, including menopause, ...

Understanding why gum chewing can make you gassy, and how to manage it, helps separate myth from science and allows you to ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are questionable. Some drinks can help you cut back on alcohol, stay hydrated ...

Frequent bloating or gas could mean your gut microbiome is unbalanced. Persistent fatigue may be due to your gut not absorbing key nutrients properly. Unexplained changes in weight can be linked to ...

It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season. Interestingly, as much as we love enjoying delicious delicacies in winters, ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it. Do you often end your day feeling heavy, bloated, or ...

Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that cause bloating. Bloating is that feeling of fullness, ...