What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Three Chicago area endurance athletes finished the “Super Bowl” of running. The Western States 100 is the world’s oldest ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Seventeen-year-old Charles James “CJ” Geiger has officially placed Mount Pleasant on the global athletic map after winning ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Renee Noronha, a 19-year-old IIT Madras student, showcased remarkable endurance by completing the Ironman Hamburg European ...

The Enhanced Premium Tax Credit is set to expire at the end of 2025 and Congress has yet to act. This credit is a lifeline ...

Elite retired rowers face a nearly threefold increased risk of atrial fibrillation compared to the general population, driven ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

Contributor content. In today’s fitness world, many athletes aren’t choosing between strength and endurance — they’re ...

Native Houstonian Kyle Cokinos played golf for 24 hours straight, starting at 6pm Monday, June 23rd and continuing through the night at East River 9, just east of downtown. By 5:30am he had reached ...

I would give anything to be able to climb with him,” Robert Alt, the president and CEO of The Buckeye Institute, said.