Covering 480 km across five Himalayan passes, she completed the endurance challenge in 98 hours and 27 minutes, cementing her ...

It looks like Norwegian superstar Kristian Blummenfelt means business this year after a social media post shows his ...

In contrast, despite being widely regarded as the greatest marathoner of all time, Eliud Kipchoge is estimated to sit closer ...

What appears to be the first-ever triple-digit VO2 max underscores the physiological engine behind one of triathlon's most ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Rob Riley won the third Headlamp Hustle ski race at the Dublin School Outdoor Center, while Lindsey Burkhardt won the women's division, and the racers enjoyed the suffering and the beautiful memories ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Milan-Cortina is drawing attention to a number of Hungarian athletes who could cause a stir by achieving personal bests, ...

Challenging Qatari event produces absorbing Rachel Klamer vs Jess Learmonth and Bradley Weiss vs Henri Schoeman battles.