Hongkonger Vriko Kwok’s journey to ultra athlete is among stories in a new book that shows how female-specific training can ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Kyle Cokinos is dedicating his longest day of golf to Camp Aranzazu, a Rockport-based nonprofit. HOUSTON — A Houston ...

Seventeen-year-old Charles James “CJ” Geiger has officially placed Mount Pleasant on the global athletic map after winning the World Multisport Championship on June 29 in Pontevedra, Spain.

Contributor content. In today’s fitness world, many athletes aren’t choosing between strength and endurance — they’re ...

The court announced it would hear challenges to state laws barring transgender youth from girls’ and women’s sports.

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Discover how beta-alanine boosts muscular endurance by buffering lactic acid buildup, delaying fatigue, and enhancing ...

Three Chicago area endurance athletes finished the "Super Bowl" of running. The Western States 100 is the world’s oldest ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery ...

Come July 10, 300 athletes will traverse the Wasatch Range for the length of a marathon, not once, not twice, but three times over three days.

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...