Covering 480 km across five Himalayan passes, she completed the endurance challenge in 98 hours and 27 minutes, cementing her ...
Italy is all set to host the world for the 2026 Winter Olympics in Milan. But it’s a moment of national pride for many ...
Ski mountaineering originated not as an organized sport but as a means of survival. For thousands of years, people have worn ...
New research proves the benefits of strength training for running economy – so here’s how to make the most of your ...
Smith’s first day on snow for the current ski season was 11 December. Remarkably, the very next day, she competed in the SuperTour in Anchorage, Alaska, securing second place in the freestyle sprint, ...
If you’ve ever been derailed by a muscle cramp in the middle of a workout, you know how frustrating it can be. One moment you’re in the zone, and the next, you’re seized up, sidelined, and forced to ...
Star athletes, including Joshua Cheptegei, Stephen Kiprotich, and Peruth Chemutai, highlighted the need for safe, smooth ...