This important mineral can have some impressive health benefits ... Research reveals that nearly two-thirds of people worldwide do not eat enough naturally iron-rich foods—yikes! Iron deficiency can ...

With virtually no food allowed into the northernmost part of Gaza for the past month, tens of thousands of Palestinians under ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Instead, I will cook a meal for someone. In the days following the election, much has been said about what will need to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...