Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

Critters consuming species that harbor deadly toxins have evolved a suite of clever strategies to keep out of harm’s way.

Microplastics aren’t just floating in the ocean; they’re turning up in what we eat and drink. Studies show that everyday ...

Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more ...

In our new paper published in the journal Appetite, we show how, just hundreds of milliseconds after we have seen a food, ...

Costco's food court has several condiments, but this highly specific combination of them imitates a popular fermented food ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Annemarie King is eating only once a day, and her husband, Randall, is picking up extra shifts at the drywall factory where he works. They are among the nearly 42 million Americans preparing for their ...