The Pick Holder 360 is a simple but effective invention for those who can never find a pick when they need one ...

New Illini men’s basketball point guard Mihailo Petrovic during the C-U Kiwanis Tip-Off Event last month. College/Prep Sports Reporter New Illini men’s basketball point guard Mihailo Petrovic during ...

Marching inside the room for 5-10 minutes may look simple, but it quickly raises the heart rate. Unlike plain walking, lifting the knees high and swinging the arms works both the lower and upper body, ...

Weight loss is a journey that many people embark on to improve their health and well-being. It can be a challenging and rewarding process which requires dedication, patience and persistence. With the ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Fitness trainer Justine Agustin suggests that performing light movements like calf raises or marching in place for a few minutes after eating can significantly impact blood sugar levels and digestion.

There’s a song for all of us that made us want to be musicians at some point in our lives. Whether it’s a short-lived childhood musing or a long-standing dream, the right song can instill a sense of ...

UFC's lightweight title scene suddenly looks a little different with the emergence of new champion Ilia Topuria, but Arman Tsarukyan believes he's still the next man up. At UFC 317 this past weekend, ...

The article features a 1966 Piper PA-32-260 Cherokee Six as Aircraft For Sale's "Top Pick," highlighting its value as a versatile six-seat aircraft. This PA-32 offers increased passenger and cargo ...

* What it is: Oso Easy is a line of nine compact and disease-resistant shrub roses introduced by Michigan’s Spring Meadow Nursery. These are some of the easiest to grow roses, and most stay under two ...

It's no secret that walking as exercise has incredible health benefits. Walking is known to improve cardiovascular health, help manage weight, and strengthen muscles and bones. It's a simple habit ...

Chair yoga is a great way to get started on your fitness journey, perfect for beginners!! Enjoy this accessible and effective beginner 3 minute routine to strengthen your core without the neck, back ...