Three days away from completing the challenge (I adjusted it to February 1 because of an early failure), allow me to tell you ...

or even a swollen uvula," she says. Ultimately, alcohol disrupts sleep, which means participating in something like Dry January may provide some higher quality Zzz's. Clearer Skin: While drinking ...

I have struggled with acne-prone skin for as long as I can remember. But after college, I started to develop a malar rash ...

And what are the benefits of Dry January? Wondering what’s in ... Drinking alcohol can leave the skin looking tired and puffy, dull and grey, with dryness a common side effect.

Enter the great reset: Dry January—the increasingly ... so we do see improvement in skin when people give up alcohol for a month,” says Bhatia. “You may look less puffy.” ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

You want your skin to be mostly dry, but still kind of puffy from the warm water. When you rub it into your skin, it creates a barrier that locks that moisture from the shower into your skin for ...

Dry January is an all new wellness trend that is going viral especially amidst the Gen Z We're halfway through January, and this is the week when most resolutions go out of the window. Gym ...

Curious about drinking less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less restrictive ... Do your eyes look less puffy in the morning?” When you start paying closer ...

Puffy skin, otherwise known as edema, is usually caused by fluid that temporarily collects between the cells of the facial tissue, leading to a bloated appearance. “Mildly swollen skin is a ...