Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like malasana and incorporate gentle stretches to start your morning on the right ...

Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve ...

Denise Austin shared three simple “moves for longevity” that you can do at home. “They’re the secret to staying strong for years to come!” she wrote. They can easily be done while watching TV or ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

The fitness influencer wore the same swimsuit more than 30 years apart. Fitness influencer Denise Austin has posted a series of throwback photos and videos to her Instagram page. In one then-and-now ...

Katie Austin knew since childhood she wanted to be in front of the camera. The daughter of fitness pioneer Denise Austin and tennis-player-turned-sports-agent Jeff Austin, the 31-year-old ...

Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause belly.” Now, the fitness icon is sharing one of her go-to menopause ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move ...