Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...

The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a ...

The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start light are always a trap.” The 2026 CrossFit Open is coming to an end, wrapping up the ...