Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...
On Thursday, Second Harvest Food Bank Santa Cruz County celebrated 10,000 deliveries of healthy food boxes through its ...
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.
Pumpkin spice beverages and apple cider both contain antioxidants and have anti-inflammatory action. They may contain artificial ingredients and could be prone to spoiling or contamination.
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28 Low-Calorie Vegetarian Recipes

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...
Where do you get your recipes? Cookbooks? Magazines? The internet? A recent study by the Independent found that more than 70% of adults now turn to social media. But hold on, social media. There’s a ...
From chefs like Paul Bocuse and Judy Rodgers, these recipes showcase the light, fresh, and inventive spirit of a not-so-new movement. Molly McArdle is Food & Wine's Updates Editor. She has written and ...
Host Julia Collin Davison makes So-Cal Churros on Cook's Country, Season 10, Episode Eight ("Straight from So-Cal." Julia Collin Davison is a senior editor for the books division of *America's Test ...
Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...
Diane Purkiss is affiliated with Keble College, University of Oxford. “You have to keep beating it for longer,” my grandmother instructed me. “It isn’t pale yet. It’s still too yellow.” I didn’t ask ...