Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.
A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...
The Antioxidant Revolution Hidden in Your Cup Something remarkable happens when hot water meets tea leaves. Tea is among the ...
From early-morning routine to nightcaps after your Diwali party, here's a countdown for your Diwali detox. Diwali Detox 2025: Diwali, for some, is laced with sweets, while others survive on fried ...
Instead of plain water, why not infuse it with delicious and nutritious ingredients? Detox water not only enhances hydration but also supports overall health. Here are five refreshing recipes to try ...
Even the smallest changes in your routine can affect your health in many ways. For instance, drinking lemon water is one of the easiest ways to enhance overall health. It is a healthier alternative to ...
I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...
If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might be your new morning ritual. This humble drink, made by soaking or boiling ...
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on. Read Time: 5 min If your mornings begin with a tall glass of green ...
Leftover roti and rice, known as baasi, are gaining recognition for their enhanced health benefits through natural ...
Diwali 2025: Let's talk about the real icon of any Diwali party: the drinks menu. Sure, your guests will come for the rangoli photos and stay for the mithai, but a killer bar setup? That's what ...