THE HALF-BENCH SINGLE-ARM press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you're even doing the exercise correctly? For this movement, ...

“True growth isn’t perfect. It’s messy, disciplined, and painfully honest,” the actor, who once weighed 536 lbs., recently said about his health Remember the Titans actor Ethan Suplee showed off his ...

An 84-year-old Honda's Chief engineer is making headlines for his unique anime-inspired hairstyle. The Japanese automotive engineer Shotaro Odate, who is responsible for the advanced technology ...

A new magistrate has been appointed to the bench at 51st District Court in Waterford Township. At its Sept. 22 meeting, the Waterford Township Board of Trustees approved the appointment of attorney ...

Shasta High senior Ryan Trisdale remembers the moment. A group of Shasta football players gathered around defensive tackle Brady Negethon as he lay on the bench. His teammates were rambunctious, ...

Randy Bobo, left, with his 250-pound halibut alongside his nephew, Logan Webster, center, and famous Alaskan guide Kyle Hall, right. HOMER, AK – Randy Bobo of Hope recently landed a 250-lb halibut in ...

The Detroit Lions signed Grant Stuard to a one-year free-agent contract this offseason to play linebacker and be a core special teams contributor. Stuard is expected to handle kick returns and play ...

Inside a Methuen third-floor apartment, federal authorities this month said they discovered a pill press operation that manufactured counterfeit pharmaceutical pills containing fentanyl and ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...

New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

New York City Mayor Eric Adams (D) and former New York Gov. Andrew Cuomo (D) are going after mayoral front-runner and Democratic nominee Zohran Mamdani over his bench-pressing efforts at a “Men’s Day” ...