Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

Today I go to a belly dancing restaurant and become a belly dancer! LOL! This was a great first time experience and we had a ...

The Summer I Turned Pretty on Prime Video is an adaptation of Jenny Han’s book series, which I’ve read. I understand it’s fictional, and I’m able to suspend my disbelief when no one (other than Anika) ...

The Summer I Turned Pretty ends with Belly and Conrad’s emotional reunion in Paris, ending the series after three seasons. The Summer I Turned Pretty has wrapped up after three seasons, with Episode ...

UPDATE: Amazon announced Wednesday afternoon that a “The Summer I Turned Pretty” movie is in the works, which will be the official conclusion Belly’s story. “There is another big milestone left in ...

The Summer I Turned Pretty ended with Belly finally making her choice — but the series finale omitted a crucial book scene in a controversial shakeup. Belly started to question whether she and Conrad ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

Belly fat can be the toughest to lose, especially when you're a woman over 35. Fitness coach Dr. Salako reveals 2 hacks that will enhance your fitness routine. Fitness coach Dr Akanni Salako shared 2 ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...