Asparagus offers a unique flavor profile which pairs well with this classic lunch meat. Here's how to combine the two for the ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Veganify is a modern webapp that allows you to easily scan EAN barcodes to check if a product is vegan-friendly. With a database of over 3 million products, you can quickly find out if your favorite ...

The bona fide sweet and juicy fruit boasts nutrients that can boost your health. Here are strawberry nutrition facts, benefits, and the best ways to enjoy them. Whitney Linsenmeyer, PhD, RD, is a ...

Onyejiaka is a writer, a medical student at the University of Minnesota Medical School and a graduate of the Johns Hopkins School of Public Health. During my third-year neurology rotation, I had ...