Pregnant moms with this condition also need to load up on nutrient-rich non-starchy veggies such as asparagus, broccoli, cabbage, cauliflower, carrots, lettuce and leafy greens, green beans, peppers, ...

Now, Gutin and his team are making it happen. On October 22, Cuba Libre’s locations in Penn Quarter and elsewhere are ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

I tried to comfort this mom with a few facts. Yes, it’s scary but gestational diabetes ... in her blood. Sound complicated? Nutrition professionals with special training in diabetes care are out there ...

A new study shows that inulin fibre from onions, garlic, and artichokes may help reverse fatty liver by supporting gut bacteria and reducing sugar damage.

They’re better for dental health: Sugar alcohols don’t promote cavity formation because they don’t react with plaque bacteria ...

Vegetables are the ultimate health plate superheroes, loading rich taste and high nutrition onto our plates. From crisper ...

The jumbo lump crab cake at McKendrick’s is the Meryl Streep of the seafood world—consistently excellent and somehow still surprising you with its brilliance. This isn’t just any crab cake; it’s a ...

For travelers passing through southern Iowa, Dinky Diner offers more than just a meal – it provides a glimpse into the heart of rural America. It’s the kind of place that reminds you why detours off ...

Asparagus offers a unique flavor profile which pairs well with this classic lunch meat. Here's how to combine the two for the ...

Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...