Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...
I am writing in response to Sandra Bean’s Interfaith Voice about anger ("Avoid anger as you would a lion," Aug. 3). Anger, like all of our emotions, is vital. In fact, we have two kinds of anger ...
Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...
Dwelling on the possible causes of emotional pain is more likely to exacerbate than ameliorate it. This is especially true when the hidden purpose of examining the possible causes is to assign blame.
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Does it ever feel as if your ...
Dwelling on the possible causes of emotional pain is more likely to exacerbate than ameliorate it. This is especially true when the hidden purpose of examining the possible causes is to assign blame.
Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...
Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...
* Hostility and emotional reactivity are lower after late-reproductive stages * Hormone-related mood //changes can influence depressive symptoms and heart health Women's anger traits, including anger ...