Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Amla, or Indian gooseberry, is a tiny green fruit loaded with nutrients. It has been a part of traditional medicine for ...

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, exce ...

Indian cuisine is famous for its diversity and use of various ingredients, including the humble amla or Indian gooseberry ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

Priyanka Chopra’s mother Dr Madhu Chopra finds amla one of the best ancient remedies for hair. Know how this simple kitchen ...

Fortis Vasant Kunj gastroenterologist says just 1 small amla a day boosts immunity, supports heart health, stabilises sugar, and keeps skin and hair youthful.

Embrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy ...

The festival is a sacred day to worship Lord Vishnu and the amla tree, as well as engage in charity and good deeds.

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful antioxidants. Experts suggest it may help fight inflammation, support liver health, ...

Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive ...