Yogasana is a form of exercise based on body postures that comes from ancient Indian yoga practices. In this episode , we ...

Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits add up to peak longevity.

Brazil’s President Lula da Silva is boosting his reelection bid at age 80 by showcasing his fitness. Critics say his workouts ...

Discover why most stores on Bugis Street's second level have closed as a new youth-focused concept prepares to launch. Read ...

'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...

This study suggests exercise can mitigate cancer-related cognitive impairment, but combining it with ibuprofen offers no ...

Harry Bullmore used to dread going to the gym – now a fitness coach and The Independent’s senior fitness writer, he explains ...

Yoshinari Yamamoto's Wonder Dean (JPN) worked a half-mile in :54.60 with a final quarter-mile in :26.40. Wonder Dean, trained ...

HoopsHype breaks down the NBA players who have gotten the highest share of MVP votes in NBA history, including Michael Jordan ...

COIMBATORE: Senior Congress leader P Chidambaram on Wednesday launched a sharp critique of the Centre’s reported move to fast ...

Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 ...