Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...

In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. These titles are designed to have a calming effect, with soothing visuals, music ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. I love my yoga pants as much as the next millennial and my jeans are in constant ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...