Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

From do-it-all trainers to travel-sized recovery tools, here’s everything you need to stay race-ready, wherever you roam ...

Kenny Bednarek did not appreciate Noah Lyles’ staredown at the line on Sunday in a tense U.S. men’s 200-meter final at ...

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...

Ethan Strand and Olympic champion Cole Hocker got the other two World Championship qualifying spots. Yared Nuguse and Hobbs ...

Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

Less than two months after his return to racing, the former world champion runs a personal best to win the national title.

Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...

Needing a top-two placement to secure a spot, the Texan finished just behind Bryce Hoppel, last year’s U.S. Olympic Trials ...