The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

If you have one goal in mind—weight loss—and you are really focused on it, then all you need is one exercise to help you achieve your dream. Yep, you guessed it—burpees! This full-body exercise, ...

The sight of swollen ankles may be disturbing as it may leave you wondering about the cause behind it. Typically, abnormal build-up of fluid in the feet can lead to swelling. But the reasons why it ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

Learn how long Covid-19 lasts, the impact of the Nimbus variant, its symptoms, and vaccination recommendations to stay ...

Cancer is the leading cause of death worldwide, responsible for nearly 10 million deaths in 2020, or about one in six deaths, according to the World Health Organization. It is an umbrella term for a ...

1. The hundred Lie on your back with your knees bent and pulled towards your chest. Curl your head and shoulders off the mat, extending your arms forward and pumping them up and down. Inhale for five ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

An apple a day can actually keep the doctor away, at least cardiologists. Red coloured fruits come under heart-healthy foods. A lot of them have lycopene that does more than providing red colour to ...

How does an anti-inflammatory diet help with weight loss? Here’s how an anti-inflammatory diet helps in shedding extra kilos. 1. Reduces inflammation Inflammation can mess with how your body uses ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...