Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...

Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and confidence in Virabhadrasana II! Whether you're doing beginner yoga, yoga for ...

Now cancer-free, Menounos is dedicating her life to teaching others to advocate for themselves in healthcare. That includes little Athena, whom she shares with her husband of eight years, Kevin ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

So grab those reusable shopping bags, put twenty-five dollars in your wallet, and prepare to hunt for treasures at Charleston’s Palmetto Goodwill – just make sure your car trunk has enough space for ...

The 2025 Comedy Wildlife Awards bring us another collection of angsty, surprised, and utterly terrified creatures around the ...

Actress Ketaki Kulkarni recently celebrated her 20th birthday. Dressed in a variety of elegant outfits, Ketaki's style ...