I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

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Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and ...

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It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

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Drinking water soaked with fenugreek seeds on an empty stomach can help manage blood sugar levels naturally in 7 ways.

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Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

However, recent systematic reviews and meta-analyses suggest that the true burden may be considerably higher, with pooled ...