Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

A new survey shows 1 in 3 people with diabetes feel unsupported at work, prompting a campaign to spark long-term workplace ...

If you have ever looked at people living along the Mediterranean and wondered how they manage to look so relaxed and ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Ultra processed foods go beyond basic packaged items; they are industrial formulations made of altered ingredients, ...

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

If you have a headache, chances are you reach for an over-the-counter pain reliever to make your head feel better. Sometimes, the pain remains, and you seek another alternative. A surprising way to ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Next time you pick up a box of Coco Pops, imagine it carries a cigarette-style label - with graphic photos illustrating that long-term consumption could risk obesity, type 2 diabetes and heart disease ...