For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

This article was reviewed by Darragh O’Carroll, MD. Long-Term Side Effects of Wegovy® Key takeaways: The long-term side ...

A look inside one of Ireland’s 22 dedicated hospital stroke units informs how to recognise the signs and how best to react ...

As a follow up to our recent feature 'Is Your Man An Anger Junkie?' in the Mail on Sunday YOU magazine we asked you to share your own experiences. Here are some of the many replies we received ...

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

We tested the best electric coolers of 2025-2026 with options for every budget and need. Top picks include Dometic, Travoca, ...

It is inevitable that societies change with time and so do norms but, unfortunately, it is not always for the better.

The Formlabs Form 4 is the latest professional-grade resin 3D printer from the Massachusetts-based manufacturer. Starting at ...

Colossal's founder Christopher Jobson sits down with artist Bryana Bibbs for a conversation about weaving through loss.