Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.

The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...