I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...

If you often feel unusually cold, even when others seem comfortable, it might not just be the weather — your body could be lacking some vital vitamins. Here’s what experts say about which vitamin ...

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

Pill-popping is the latest trend to hit the beauty-conscious generation But do beauty nutrients actually work?

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

Many people take Vitamin D for their bones, but recent research shows it might be just as important for your heart. New ...