Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...
Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...
Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.
Only 55 per cent of UK adults are getting enough omega-3s, which are particularly important during the colder months ...
A deficiency in the little-known mineral can cause thyroid issues, a weakened immune system, muscle weakness, depression, ...
From about late March or early April to the end of September, most people should be able to make all the vitamin D they need ...
Everyday Health on MSN
8 Times When Vitamins and Supplements May Be Good Self-Care
Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...
Many people take Vitamin D for their bones, but recent research shows it might be just as important for your heart. New ...
Much is known about vitamin D, yet misinformation abounds. As such, when Harvard-trained gastroenterologist Dr Saurabh Sethi ...
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