Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia Whether or not you’re a fan of mushrooms, the shroom boom is in full effect. Everywhere you look, you’ll see products that channel ...

Turkey tail mushroom benefits may include improved immune function, better cognitive health, increased exercise performance, and a healthier gut. Turkey tail mushrooms can be harvested in the wild.

As the leaves turn golden and the air grows crisp, there’s no better time to fill our homes with warmth, gratitude, and the simple joys of the season. Whether you’re gathering for a Halloween party, ...

Curious about the buzz around the best magic mushroom gummies? From mood-boosting blends to calming, focus-enhancing formulas, mushroom gummies have become the newest wellness obsession. Whether ...

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