This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...

Scientists are providing a fuller understanding of the essential role that sleep plays in brain health, identifying an abrupt transition at about 2.4 years of age when its primary purpose shifts from ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

Mark Louie Ramos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sir Keir Starmer made waves on Sunday by declaring that Reform UK's policy on indefinite leave to remain (ILR) is "racist" and "immoral". Nigel Farage and his top lieutenants have reacted furiously, ...

The gold standard for Blue Jays teams undeniably starts with the group that won back-to-back World Series titles in 1992 and 1993. And, of course, there was the drive of ’85 when the 1985 team won a ...