When looking for a sporting challenge, there’s likely one thing you haven’t considered: a lifeguard certification. It must be reassuring to know how to act in any water-related activity—and especially ...

NEW YORK-- As we head into winter, the New York City parks department is already thinking about summer. Lifeguard qualifying tests began Friday. They were held at over a dozen indoor pools across the ...

Penn men’s swimming freshman standout, Matthew Fallon, is missing the USA Swimming International Team Trials, but not for a reason you might expect. According to SwimSwam, Fallon is skipping the ...

This month, Swimming World explores the concept of reverse periodization—its acceptance, application and place in modern-day aquatic training. Any discussion of periodization, reverse and otherwise, ...