Gisele Bundchen reveals her "medicine" for mind and body in inspiring Instagram post

Gisele Bündchen posted a series of images and clips showing her doing what she loves most, paired with an empowering note ...

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...
Women's Health

The Best Way To Wash Your Body For Healthy Skin, According To Dermatologists

There are plenty of beauty topics that spark intense debate on TikTok, including one that’s shockingly simple—washing your body. What could there possibly be to debate, you may be wondering? Well, ...
The Nation Newspaper

Iv Tune debuts Fortune EP, drops hit Single; Rock Your Body

The Nigerian music scene has just been electrified with the release of Fortune, the highly anticipated 7-track EP from fast-rising Afro-Fusion artist, Enielayefa Fortune Ebikake, popularly known as Iv ...