Arthritis causes joint pain, stiffness, and inflammation, primarily affecting older adults and impacting mobility. Early ...
Knee stiffness, hip pain, and chronic joint pain are often seen as an unavoidable part of aging. However, while ...
Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...
Novartis' Cosentyx Phase 3 REPLENISH trial for polymyalgia rheumatica met primary and secondary endpoints, showing ...
Early joint or bone changes - stiffness, swelling or pain - can signal serious issues. Dr Sood shares warning signs so you can spot them before it's too late.
Knee pain and stiffness can make everyday movement difficult, but yoga offers a natural way to restore strength and ...
Managing arthritis, especially osteoarthritis, hinges on weight control. Losing even 5-10% of body weight significantly eases ...
A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains what to do if you want to avoid a total knee replacement.
Join me for this gentle 20-minute low-impact yoga flow designed specifically for those over 40 looking to relieve stiff hips ...
Discover your Pisces horoscope for 26 October 2025. Get insights on love, career, money, and health. Learn remedies to ...
Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...