Jena Sims recently visited Pure Barre for a workout session. Beforehand, she shared a picture on Instagram showing off her outfit for the day.
One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.
Men's Fitness on MSN
These are my favorite kettlebell abs exercises
These abs exercises using the best kettlebells will work your abdominals, lower back and core from a variety of angles, so ...
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