BBC London and CNN called me for interviews on the matter. My name and that of my company travelled across the world ...

Nigeria’s opposition parties are again mired in self-inflicted turmoil, with the Peoples Democratic Party (PDP) fuming over ...

The Measles–Rubella vaccination campaign, flagged off by Nigeria’s First Lady, Oluremi Tinubu, on 6 October, will run until ...

On Wednesday, October 15, 2025, history will be made in Ekiti, in south west Nigeria . The Critical Thinking Social ...

I will only attend convention if … ―Wike •We’ll quit if national woman leader’s position is zoned to S/South ―South-East lawmakersAHEAD of its scheduled November 15 National Elective Convention, the ...

Eight tertiary institutions failed to submit admission recommendations for suitably qualified candidates who had selected ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...