Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Here’s the thing: Achieving a toned tummy is hard work. Only a regulated diet, coupled with a proper workout and a full-fledged wellness routine, will yield a fat-free stomach. And truth to be told, ...

Liverpool striker Alexander Isak has said his fitness levels are on the up after scoring his first goal for the Reds. The Sweden international managed to find the back of the net in just 45 minutes ...

Protein Cold Foam Drinks and Protein Lattes on a woven placemat in front of plants - Nicole Alexander / Food Republic Pumpkin Spice Lattes may rule the Fall season at Starbucks, but this year they're ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...

Arne Slot has provided a fitness update on Alexander Isak following the Swede's Liverpool bow against Atletico Madrid in midweek. The striker sealed his move to the Reds on transfer deadline day in a ...

Arne Slot said Alexander Isak is ready to return to the starting lineup for Liverpool’s trip to face Crystal Palace as Hugo Ekitike serves a suspension. Ekitike scored a late winner as Liverpool ...

Arne Slot has offered a fitness update on Alexander Isak after the striker made his Liverpool debut against Atletico Madrid in midweek. The Swede joined the Reds on transfer deadline day in a British ...

Alexander Isak netted his first Liverpool goal on Tuesday night as he continues to work his way back towards full match fitness. The Reds’ record signing was named in a fully changed starting XI by ...

When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

Liverpool had to dig deep against Southampton in their Carabao Cup third round match on Tuesday night, but they managed to secure their place in the last 16 after yet another late show. Alexander Isak ...