Shalini Passi’s simple, everyday detox water requires only these 3 ingredients, which promote a natural and glowing ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Cleanse your liver naturally with lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice to boost ...

Water is crucial in regulating body temperature, lubricating joints, aiding digestion and improving brain function.

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Stir-frying chayote with garlic gives you a savory dish that retains most of the nutrients of the vegetable. Garlic is known ...

Coriander is more than a garnishing herb, from chutneys to curries, omelettes, uttappas, parathas and snacks, fresh dhania ...

Moringa, the versatile Indian superfood, is transforming global health with its powerful nutrients that boost immunity, energy, and vitality ...

Dehydration from too much sugar, coffee and salt is a common cause of post-festival fatigue. Drink plenty of plain water, ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...