Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal ...

Emilie Kiser shared some of the techniques she's been learning to cope with her grief after her 3-year-old son Trigg died in ...

Cultivate kindness and positivity with this loving kindness meditation, Day 3 of the 14-day challenge. #LovingKindness ...

S Club 7's Rachel Stevens opened up about the guilt she felt when her kids saw her post-divorce anger on HELLO!'s Second Act ...

Resilience isn’t something you’re born with—it’s something you build. Dr. Marie-Hélène Pelletier shares how leaders can plan ...

Robblee also acts as deputy director for Community Outreach and Engagement at the Montefiore Einstein Comprehensive Cancer Center and is a professor in the departments of Epidemiology and Population ...

Children. Sometimes they’re planned, sometimes they are not; some people can’t imagine a life without the little humans, ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

LAPEER, Michigan-Campers on wooden benches under the shade of a large tree voice their feelings one by one-stressed, sad, anxious, depressed, mad ...

Armed with a Bachelor’s degree in English Literature and Applied Psychology, Tooba is a trained NLP Master Coach. She received her NLP Master Coach certification from Arslan Larik and Company and has ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...