CBD oil can ease pain, treat epilepsy, and may even reduce anxiety. Here is how to use it safely and effectively, according ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...

Whether you’re wanting to sweat it out in a traditional temazcal or experience a cenote-side meditation and cacao ceremony, ...

Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its heart-healthy fats, antioxidant content, and more.

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

Magic mushrooms and LSD may do more than bend minds: they could fight inflammation linked to depression, arthritis and heart ...

Navigating the landscape of modern work often means departing from conventional paths and embracing the curious rituals that ...

Several sunscreens have been found to fail in delivering the sun protection you’d expect. Some products have been paused or ...

Media investigations have alleged issues related to how sunscreens are tested and formulated. This week, the Therapeutic ...

As the festive season unfolds, it brings with it a wave of joy, laughter, and celebration. From morning rituals to glittering ...