The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Buying your own modem and router is a bit like investing in a piece of internet freedom. You get complete control, ...

Blindsight is one of the most fascinating discoveries in neuroscience. It shows that the brain can register and react to visual information without conscious awareness. This video reveals how it works ...

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

A straightforward guide to ancient wisdom for modern stress. This article reveals the practical, five-minute mental exercises ...

Kids with good executive function tend to grow up to be financially stable, healthy, productive adults. Past attempts to ...

The mind isn’t the brain. It’s what the brain does. It runs on emotion, filters, and loops. Understand it, and you can begin ...

How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

Since their discovery in 2004, the grid cells in the brain, which are important for our orientation, have been regarded as a ...